Napa Valley Wellness Retreat: Yoga, Wine, and Culinary Bliss

Main Destination Napa 4 Days Tour

Note: This sample itinerary is here to inspire your adventure. All components are customizable to align with your preferences and vision for your trip.

 

Embark on a luxurious 4-day wellness retreat through California's iconic Napa Valley and Sonoma. This curated journey combines indulgent culinary experiences, rejuvenating wellness activities, and captivating vineyard landscapes for a transformative escape. Perfect for those seeking a quick getaway or looking to enhance their California adventure, this itinerary promises a rejuvenating experience in a shorter time frame, ideal for blending with other travel plans or as a standalone wellness retreat.

Hotel:

  • Napa Valley & Sonoma: Meadowood Napa Valley

Activities:

  • Arrival at Meadowood Napa Valley with orientation and farm-to-table lunch. Evening wine and cheese reception followed by dinner at a Michelin-starred restaurant.
  • Morning bike ride through Napa Valley. Nutritious breakfast at Meadowood, followed by a tour and tasting at a prestigious winery. Gourmet picnic at V. Sattui Winery, spa treatment at Meadowood Spa, and farm-to-table dinner at Farmstead at Long Meadow Ranch.
  • Guided vineyard hike in the morning, brunch at Boon Fly Café, and hands-on cooking class at CIA Greystone. Tour of Castello di Amorosa with wine sampling and a wine blending experience. Chef’s table dinner at Meadowood.
  • Departure after a leisurely breakfast at Meadowood, concluding your rejuvenating journey through Napa Valley.

Included:

  • Daily breakfasts at the hotel
  • Lunches during guided activities in Napa Valley and Sonoma
  • Official guide service throughout the program
  • Transportation to all activities and destinations within Napa and Sonoma Valleys

Not Included:

  • Dinners (except as specified)
  • Lunches (except during guided activities)
  • Spa treatments
  • Personal expenses
  • Tips for driver and guide (at client's discretion)

Notes: Participants are recommended to fly into and out of San Francisco International Airport (SFO) for convenient access to Napa Valley.

Itinerary

Arrival and Introduction to Napa
Day 1

Arrival and Introduction to Napa

Upon your arrival at the luxurious Meadowood Napa Valley, you will be welcomed with a refreshing drink and a brief orientation to acquaint you with the upcoming activities and amenities. Settle into your serene retreat nestled in the heart of Napa Valley. Enjoy a delightful farm-to-table lunch at the Grill at Meadowood, where fresh, local ingredients take center stage. In the early evening, unwind with a wine and cheese welcome reception in the hotel’s elegant lounge, sampling a selection of Napa Valley’s finest wines paired with artisanal cheeses. Conclude your day with an exquisite dinner at the Michelin-starred Restaurant at Meadowood, where a multi-course tasting menu showcases the best of Napa Valley’s culinary artistry.

 

 

Wine and Wellness
Day 2

Wine and Wellness

Start your day with an invigorating morning bike ride through the rolling vineyards, taking in the crisp air and stunning vistas of Napa Valley. Return to Meadowood for a nutritious breakfast featuring locally sourced ingredients. Mid-morning, embark on a guided tour and tasting at a renowned winery. Learn about the winemaking process and indulge in exclusive tastings of their premium wines. Delight in a gourmet picnic lunch in the picturesque gardens of V. Sattui Winery, complete with a selection of their best wines. In the afternoon, relax with a spa treatment at the Meadowood Spa, choosing from a variety of services designed to rejuvenate your senses. Experience farm-to-table dining at Farmstead at Long Meadow Ranch for dinner, where you’ll savor a meal crafted from ingredients grown on their own ranch.

Culinary and Vinous Exploration
Day 3

Culinary and Vinous Exploration

Embark on a guided hike through the vineyards in the morning, enhancing your connection with nature while learning about the local flora and fauna. (plants and animals) Enjoy a hearty brunch at Boon Fly Café, known for its fresh, seasonal dishes and warm ambiance. Mid-morning, participate in a hands-on cooking class at the Culinary Institute of America (CIA) at Greystone. Learn to prepare a meal using locally sourced ingredients and enjoy your creations for lunch. Spend your afternoon touring the medieval-style castle and winery, Castello di Amorosa, where you can sample a selection of their finest wines while exploring the unique architecture. Later in the day, participate in a wine blending experience at a local winery, where you'll learn the art of blending wines and create your own unique blend to take home as a memento. Conclude your day with an exclusive chef’s table dinner at Meadowood, featuring a personalized menu paired with exceptional wines.

Day 4

Departure and Reflection

On your final day, enjoy a leisurely breakfast at Meadowood, reflecting on your rejuvenating journey through Napa Valley. Take some time to explore the hotel’s amenities or stroll through the gardens before checking out. As you depart from Meadowood Napa Valley, whether heading to the airport or your next destination, you’ll leave feeling revitalized and enriched by your Napa Valley experience.

 

Terms, conditions and restrictions apply; pricing, availability, and other details subject to change and/ or apply to US or Canadian residents. Please confirm details and booking information with your travel advisor.

Travel Inspiration

This Overwater Pickleball Court is Causing a ‘Racket’

This Overwater Pickleball Court is Causing a ‘Racket’

The pickleball craze continues! Not content to dominate community parks around North America, the sociable, ‘tennis light’ paddle sport is...

Read More
The Largest River and Small-Ship U.S. Cruise Line Has All-New Itineraries and Vessels

The Largest River and Small-Ship U.S. Cruise Line Has All-New Itineraries and Vessels

Including the largest paddlewheel river cruise ship in the USA! American Cruise Lines has a unique approach to cruising: U.S....

Read More

Every person and place has a story. We help you discover both.